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Dana Leigh Lyons's avatar

Cheers to doing what you needed most to feel better, Laura. I, too, found that quitting alcohol was life-changing when it comes to both my mental and physical health. Thank you for sharing and inspiring!

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Precious Blackwell's avatar

This is awesome and so inspirational. I have been sober for 15 days, and I have seen an improvement in my sleep. When I was drinking, which was basically every day, all I could do was toss and turn. And I would stay awake for hours. I thought something was physically wrong with me. I went to the doctor and was given a clean bill of health. About a week into sobriety that is when I started sleeping better. I can't wait to be able to say, "I've been sober for 200 days." Keep up the good work! 😊

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