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Thank you for such a powerful, beautiful share, Timothy. Excited for your memoir!

I had a Buddhist practice long before getting sober, but it played a part in that decision and deepened profoundly thereafter. A pivotal question for me when it comes to any substance or behaviour is: Is this connecting or disconnecting? Meaning, does partaking make me more or less connected to my truest self and core values? To others in the sense of true intimacy rather than bonding over a shared drug of choice? To Source, spirit, and my spiritual practice? When choosing what was connecting rather than disconnecting, giving up alcohol was a simple choice.

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Thank you so much for your kind words and for this opportunity, Dana. ❤️

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This is so well written and resonates with my own journey in many levels. Bravo for your bravery and how far you have come.

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Oct 7Liked by Dana Leigh Lyons

Working on my sobriety has made me struggle even more with the concept of a higher power. I grew up in a fundamental baptist church and resist anything dogmatic. Even spirituality - which I know can be defined anyway I choose - is not something that comes easily to me.

And that frustrates me in many ways because part of me feels like if I just had something to grasp, maybe all of this would be a little bit easier. But it’s not and I personally just can’t create something out of thin air to make it so.

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I can so relate, Bekah. I love the analogy of “God” being a “group of drunks,” and how sometimes when we can’t find room for faith or believe in God or a Higher Power, that the experience, strength, and hope of others in the rooms of recovery can be a lifeline and connection to something greater than ourselves. Like we can borrow their faith until we find one of our own. Keep going, friend.

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Oct 7Liked by Dana Leigh Lyons

Thank you for this reminder about how alcohol disconnects us from ourselves and others. Eager to know when your book comes out! Keep writing!

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