Thanks so much for sharing with us, Shane! I find it so useful to consider what shame might be showing us, rather than just trying to ignore it or stamp it out.
Hey this is neat! I just used it for something that was bothering me this morning and it worked!! I am so amazed how sobriety leads to such deep insight, especially into those dark unmentionable domains of shame. Thanks.
I loved this Shane! What a tremendous resources to this community. I especially appreciate the shame inventory.
So many good nuggets here. Shame kept me stuck for so long, even after I untangled from drinking. I love the reframe you provide - how we can actually appreciate shame as something pointing towards our values.
Thanks so much for sharing with us, Shane! I find it so useful to consider what shame might be showing us, rather than just trying to ignore it or stamp it out.
You're welcome! Yes, I got so tired of letting shame bring me down so I figured it's time to flip the script and use it as a guide
Thank you for this! Pride is such a funny thing….i love the idea of being “right sized” — not sinking into shame or going into grandiosity.
Also love the image of pride waving while mowing the lawn 😊 thank you for sharing!!
You're so welcome! Yes, I love thinking of pride as that quiet, friendly, lawn-mowing neighbor who brings over dessert just because :)
Thank you!
You're welcome!
Beautiful and very helpful!
Thank you!
Hey this is neat! I just used it for something that was bothering me this morning and it worked!! I am so amazed how sobriety leads to such deep insight, especially into those dark unmentionable domains of shame. Thanks.
That's awesome, Jerry. It's wonderful seeing this put to practical use. Thanks for sharing that
I loved this Shane! What a tremendous resources to this community. I especially appreciate the shame inventory.
So many good nuggets here. Shame kept me stuck for so long, even after I untangled from drinking. I love the reframe you provide - how we can actually appreciate shame as something pointing towards our values.
Appreciate you! 🙏🏼
Thank you, Allison. Shame has been my bane and I feel great power turning it on its head and using it for a good outcome