Sober Support

Guided Meditation: A Practice for Working Through Cravings

Learning to pause, observe, and choose differently

Jul 30 •

You’re Not Broken. You’re Just Still In It.

And being in it still counts.

Jul 21 •

Shane Willbanks

I’m Sober. Why Do I Keep Dreaming About Drinking?

Last year, shortly after moving to Thailand, I started having dreams about drinking.

Jun 9 •

Dana Leigh Lyons

Focusing and Recovery: A Compassionate Approach to Healing

Welcoming all parts of ourselves

May 7 •

How Getting Sober Is an Act of Self-Reclamation

Embrace your journey of healing, empowerment, and freedom

Apr 2 •

5 Years Sober: What Changed and What Surprised Me

From chaos to calm, sobriety transformed my life in ways I never expected.

Mar 19 •

Dana Leigh Lyons

Congrats on Completing Sober January! 🎉

One day left to claim your free month of therapy

Jan 31 •

Celebrating Sober Community

Plus January support from Sober App x BetterHelp

Dec 30, 2024 •

Stay Sober This January With Sober App x BetterHelp

Your tools for support, connection, and lasting change

Dec 20, 2024 •

Deck the Halls Without Alcohol

Strategies and tips for holiday success

Dec 18, 2024

Staying Sober This January? Sober App & BetterHelp Are Here to Support You

Discover the benefits of a booze-free month with tracking, community, and free therapy

Dec 12, 2024 •

Sober & Queer: Practical Advice for Finding Community Without Alcohol

Being queer is hard enough.

Oct 14, 2024 •

Caitlin E. Myers

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts