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Finding Your Why in Sobriety
A deepening exploration that goes beyond resolutions
Dec 17, 2025
•
Josh Woll
24
7
2
Sobriety Doesn’t Have to Be Miserable
Connection and community make it way easier.
Dec 8, 2025
•
Dr. Dana Leigh Lyons, DTCM
22
7
5
Moderation: The Infamous Third Door
The door to hell
Oct 13, 2025
•
Shane Willbanks
49
22
4
The Power of Showing Up: Small Acts That Keep Us Sober
When I began my path to sobriety, I was lost and full of shame.
Sep 22, 2025
•
Keri
26
8
2
A Simple Formula for Creating New Routines in Sobriety
Anyone who knows me knows I’m quite obsessive—er, devoted—to routines.
Sep 3, 2025
•
Dr. Dana Leigh Lyons, DTCM
31
4
7
Guided Meditation: A Practice for Working Through Cravings
Learning to pause, observe, and choose differently
Jul 30, 2025
•
Josh Woll
22
6
2
You’re Not Broken. You’re Just Still In It.
And being in it still counts.
Jul 21, 2025
•
Shane Willbanks
55
32
7
I’m Sober. Why Do I Keep Dreaming About Drinking?
Last year, shortly after moving to Thailand, I started having dreams about drinking.
Jun 9, 2025
•
Dr. Dana Leigh Lyons, DTCM
50
35
4
Focusing and Recovery: A Compassionate Approach to Healing
Welcoming all parts of ourselves
May 7, 2025
•
Ellie Nova
46
26
11
How Getting Sober Is an Act of Self-Reclamation
Embrace your journey of healing, empowerment, and freedom
Apr 2, 2025
•
Jamie Marie
65
34
9
5 Years Sober: What Changed and What Surprised Me
From chaos to calm, sobriety transformed my life in ways I never expected.
Mar 19, 2025
•
Dr. Dana Leigh Lyons, DTCM
102
37
20
Congrats on Completing Sober January! 🎉
One day left to claim your free month of therapy
Jan 31, 2025
•
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