Sober Support

Stay Sober This January With Sober App x BetterHelp

Your tools for support, connection, and lasting change

Dec 20 •

Deck the Halls Without Alcohol

Strategies and tips for holiday success

Dec 18

Staying Sober This January? Sober App & BetterHelp Are Here to Support You

Discover the benefits of a booze-free month with tracking, community, and free therapy

Dec 12 •

Sober & Queer: Practical Advice for Finding Community Without Alcohol

Being queer is hard enough.

Oct 14 •

Caitlin E. Myers

Join Us for Sober October on Sober App!

Track your days, complete your sober challenge in community

Oct 12 •

Long-Term Sobriety Is About More than Quitting Alcohol

It’s about transforming your relationship with yourself.

Oct 2 •

Quit Lit Review: 11 Books to Help You Get and Stay Sober

All the quit lit I read during my first two years of sobriety

Sep 25 •

What to Expect When Getting Sober

How to overcome challenges and receive life-changing rewards

Aug 28 •

Peter Stromberg

How to Overcome Resentment in Recovery

Move through pain, change the channel, find forgiveness.

Jul 29 •

Sobriety Doesn’t Have to Be Miserable

Connection and community make it way easier.

Jul 10 •

Dana Leigh Lyons

Insights From Long-Term Sobriety

After 48 years sober, I’ve come to some tough realizations.

Jul 8 •

Defeating the Enemies of Sobriety

From “Sober Letters To My Drunken Self”

Jun 10 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts