Sober Support

I’m Sober. Why Do I Keep Dreaming About Drinking?

Last year, shortly after moving to Thailand, I started having dreams about drinking.

Jun 9 •

Dana Leigh Lyons

Focusing and Recovery: A Compassionate Approach to Healing

Welcoming all parts of ourselves

May 7 •

How Getting Sober Is an Act of Self-Reclamation

Embrace your journey of healing, empowerment, and freedom

Apr 2 •

5 Years Sober: What Changed and What Surprised Me

From chaos to calm, sobriety transformed my life in ways I never expected.

Mar 19 •

Dana Leigh Lyons

Congrats on Completing Sober January! 🎉

One day left to claim your free month of therapy

Jan 31 •

Celebrating Sober Community

Plus January support from Sober App x BetterHelp

Dec 30, 2024 •

Stay Sober This January With Sober App x BetterHelp

Your tools for support, connection, and lasting change

Dec 20, 2024 •

Deck the Halls Without Alcohol

Strategies and tips for holiday success

Dec 18, 2024

Staying Sober This January? Sober App & BetterHelp Are Here to Support You

Discover the benefits of a booze-free month with tracking, community, and free therapy

Dec 12, 2024 •

Sober & Queer: Practical Advice for Finding Community Without Alcohol

Being queer is hard enough.

Oct 14, 2024 •

Caitlin E. Myers

Join Us for Sober October on Sober App!

Track your days, complete your sober challenge in community

Oct 12, 2024 •

Long-Term Sobriety Is About More than Quitting Alcohol

It’s about transforming your relationship with yourself.

Oct 2, 2024 •

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